The “Wreck-less Checklist” for Distracted Driving

Here are the facts:

  • An estimated 400,000 people were injured in accidents due to distracted driving in 2018. (NHTSA)
  • Distracted driving leads to 1.6 million crashes per year. (National Safety Council)

As an orthopedic practice, we treat a number of serious injuries related to car accidents, ones that affect a patient’s life forever. It is particularly painful to know that some of these injuries could have been prevented if a driver involved wasn’t unnecessarily distracted. That’s why the Auto Alliance and the American Academy of Orthopedic Surgeons teamed up to lead the Decide to Drive initiative. Their mission is to educate the public on the dangers of distracted driving and provide tools to keep the focus on the road.

One such tool is the “Wreck-less Checklist”. Committing to these 9 actions to before driving can literally save lives. And they want to remind you: the four most advanced safety features are two eyes on the road and two hands on the wheel.

Source: DecidetoDrive.org

The physicians at NEOSM urge you to take this checklist into practice and be safe on the road.

Parents’ Guide to Trampoline Safety

The backyard trampoline. For kids, it comes with endless fun and a good source of physical activity. But with increased popularity, orthopedics around the country are seeing more and more cases of sprains, breaks, and even serious neck and back injuries related to trampoline use. Just because a trampoline has safety netting, you shouldn’t let your guard down on safety – most injuries occur on the mat itself. We share some tips from the American Academy of Orthopaedics Surgeons on how to keep the joy of bouncing continue on for everyone.

TIPS FOR TRAMPOLINE SAFETY

Set up & Maintenance

  • Place the trampoline at ground level to reduce the height of any possible fall.
  • Make sure there is adequate protective padding around the springs, frame and surrounding areas and inspect before each use.
  • If the trampoline is worn or torn, do not use.

Rules & Safeguards

  • Always have an adult supervise when children are using the trampoline.
  • Allow only one child on at a time.
  • No children under 6 years old should use the trampoline.
  • High-risk maneuvers like flips should only be done with supervision and instruction. A spotter should be present.
  • Move the ladder out of reach when the trampoline is not in use so small children cannot easily climb in unsupervised.

To learn more, read the full article on Orthoinfo.org, or feel free to contact one of the orthopedic specialists at Northeast Orthopedics and Sports Medicine.