News & Blog
You may have heard of or known someone with a herniated disk, but have you ever wondered what exactly the condition means (aside from causing back pain)? We break down all there is to know and what treatment options are … Read more
Our bodies are designed to support all our physical activity. But when the stress gets to be too much, tissues can tear or be damaged, leading to inflammation. This is true of a specific heel pain caused by what is … Read more
It’s no secret that drinking water is a huge part of maintaining optimal health. There are many signs that you may be dehydrated, but one you may not think of is how your joints feel. Here’s how hydration and joint … Read more
How about a pop quiz? Orthopedic fun-facts, safety tips… how do you think you’ll do answering these questions? Let us know how you do! (answers at the bottom of the page) *Here’s a tip – all the answers can be … Read more
Sudden spasms in a muscle can take you off-guard and put you in sudden pain. They come upon instantly and unexpectedly. They may last between a few seconds or a few minutes. There’s a few reasons why a muscle cramp … Read more
If you spend your day seated at work, you know that feeling when you first stand up after a long time at your desk. Your legs are tight, your back aches and your neck feels stiff. It’s easy to get … Read more
You’ve heard people reference ‘Achilles’ when referring to someone’s weak spot. It comes from the Greek mythology stories of the hero of the Trojan War, Achilles, whose body was invincible except for the back of his heel, where he was … Read more
Congratulations to the NEOSM physicians listed as 2022 Top Doctors in New York magazine! Hand Surgery Orthopedic Surgery Physical Medicine & Rehabilitation Rheumatology Sports Medicine We’re #NEOSMproud to have you on our team! Call an office near you to make … Read more
One of the hardest things as a parent is seeing your child hurt and feeling helpless. Accidents happen to the best of us, and as safe as you may be, at some point, they may get hurt. What do you … Read more
Growing up you’ve probably have heard that milk and dairy is best for strong bones. End of story. Is it really just that simple? Yes, calcium is a component to building healthy bones, but there are many more options besides … Read more
Paying Attention to Your Needs
In 2011, a survey discovered that people pay more attention to their health and become more engaged in their medical care when they have easy access to online engagement. Our Patient Portal allows you access to a variety of resources anytime, anywhere.
Schedule an Appointment
For more information or to schedule an appointment with one of our specialists, contact us today. For your convenience, you may also fill out the form to the right to set up an appointment.